Plant Training Techniques

Master the art of plant training to maximize yields and optimize canopy management

Why Train Your Plants?

Benefits of Plant Training

  • Increased yields through better light distribution
  • Improved airflow reducing pest and disease risks
  • Better space utilization in your grow area
  • More even canopy development
  • Enhanced bud development through controlled growth
  • Better control over plant height

Low-Stress Training (LST)

LST Basics

  • Gentle bending and tying down of branches
  • Maintains plant health while controlling growth
  • Can be started early in vegetative stage
  • Requires minimal tools and equipment

LST Step-by-Step

  • Preparation: Gather soft plant ties, pipe cleaners, or garden wire
  • Timing: Begin when plant has 3-4 nodes
  • Technique: Gently bend main stem away from center
  • Securing: Use soft ties to anchor branches
  • Maintenance: Adjust ties as plant grows

Advanced Training Methods

Screen of Green (SCROG)

  • Uses screen or netting to create even canopy
  • Branches are woven through screen as they grow
  • Maximizes light exposure to bud sites
  • Ideal for limited vertical space
  • Screen placement typically 20-30cm above pots

Mainlining (Manifolding)

  • Creates symmetrical growth from central hub
  • Results in multiple main colas of equal size
  • Requires careful planning and execution
  • Best started early in vegetative stage
  • Creates strong structure for heavy buds

Super Cropping

  • Controlled stress to strengthen branches
  • Involves careful crushing of inner branch tissue
  • Creates stronger, more resilient plants
  • Can increase nutrient uptake
  • Should be done with extreme care

Topping and FIMing

Topping

  • Removes top growth tip
  • Creates two main colas
  • Perform at 3-5 nodes
  • Clean cut above node
  • Allows recovery time

FIMing

  • "F*ck I Missed" technique
  • Partial removal of growth tip
  • Creates 3-4 main colas
  • Less stress than topping
  • Faster recovery time

Best Practices

Training Tips

  • Always train during vegetative stage
  • Use clean, sterilized tools
  • Start training when plants are healthy and established
  • Monitor plant response to training
  • Keep detailed records of techniques used
  • Combine methods carefully and gradually
  • Allow recovery time between stressful techniques

Common Issues and Solutions

Problem Solving

  • Broken Stems: Support with tape, monitor recovery
  • Stress Signs: Reduce training intensity, allow recovery
  • Uneven Growth: Adjust ties and supports as needed
  • Recovery Issues: Check environmental conditions
  • Over-training: Reduce frequency of adjustments

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